Transformation & Empowerment

Here is Why Our Mental Health Needs to be Addressed More Holistically!

Our Mental Health is not only about changing our thought patterns. When I assess clients in my private practice, I always get a ...
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Rebellious Living

Here is Why You Should Never Compromise Your Standards!

Do you compromise your standards? You might think you never do that, but I tell you a lot of us do precisely that. ...
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Transformation & Empowerment

Why You Should Never Regret Following Your Heart!

Following your heart can be difficult at times. We might trust our heart and took that job, went into a relationship or trusted ...
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Transformation & Empowerment

How to Survive Difficult Times

We all had them, difficult times. Life’s adversity can be hard on us. Maybe you go through a loss of a loved one, ...
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Transformation & Empowerment

Advice From a Recovered Wallflower

Do you feel invisible, shy, introverted and not very talkative, maybe you are a so-called wallflower. Wallflowers are the ones that are the nerds, ...
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Transformation & Empowerment

Why You Never Ever Will Be Able To Stop Toxic People Entering Your Life

Toxic people, you know them, you got rid of them, and you finally are good in setting boundaries. But still sometimes toxic people ...
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Rebellious Living

Karma: Fakers Will Always Fall!

Fakers, we all know them, and we all know their motto: “Fake it till you make it.” It is probably one of the ...
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Transformation & Empowerment

The 5 Pillars of a Successful Transformation

Transformation always takes place in our lives. Human beings still want to better themselves and experience a happier life. We all want to be ...
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Transformation & Empowerment

Overthinking: One Of the Biggest Time Wasters. Here is How You Can Stop it!

How to tackle overthinking? Overthinking is actually part of procrastination. Our brain tries to predict a particular outcome. It is the fear of ...
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