Archives by: Jennifer White

Jennifer White

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About the author

Jennifer White Ad. Dip. Psych. is a global human potential thought leader, blogger, Psychological Therapist with CBT (Cognitive Behavioural Therapy) skills, Life Coach and Public and Motivational Speaker. Jennifer White has experience in counselling and coaching people with substance misuse, anxiety and depression. She is currently working as a self-employed Psychological Therapist and Life Coach in her practice, helping people reaching their real potential. She holds public and motivational speeches and shared her ideas with other speakers on the stage of the Celebrate Your Life event in Arizona 2016. She runs successfully her self-development and self-help groups on- and offline.

Jennifer White Posts

Negative Emotions: Why Acknowledging And Sitting With Them is Your Roadmap to Happiness

Transformation & Empowerment
All of us experience Negative Emotions like anxiety, depression, anger or sadness. No one likes them, and most of us want to get rid of them ASAP. Some ...
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The Shocking Reasons Why We Cannot Let Go of Toxic People or Situations

Rebellious Living
Toxic people or situations, we all come across them. You would think it is easy to let go. You detected what is toxic in your life, but you ...
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Self-Care: Put Yourself First On The List Without Feeling Guilty

Rebellious Living
Self-Care is probably one of the hardest lessons we have to learn in life. On one point in our lives, we will neglect it and come up with ...
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Procrastination: Why Do We Do It? And How to Beat It!

Transformation & Empowerment
Procrastination, we all know it, and we all do it. We do it with small things but when there are more significant and more important things it can ...
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Strong Heart Awakening: Music Playlist For Ultimate Chillaxing

Rebellious Living
Strong Heart Awakening: Music Playlist For Ultimate Chillaxing Chillaxing is so important for our physical and mental health. You heard of it and probably felt it yourself, Music ...
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Are You Living The Law Of Lack? Here Are 6 Indicators Of A Mindset Of Lack.

Transformation & Empowerment
Are You Living The Law of Lack? Here Are 6 Indicators Of A Mindset Of Lack. You try to live in abundance but attract lack? You read books ...
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Dreamcatcher: The Art Of Not Giving Up On Your Dreams!

Transformation & Empowerment
Dreamcatcher? No, I do not mean the dreamcatchers you are hanging up, I mean you being the catcher of your dreams. We all have dreams, goals ambitions and ...
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What Is Your Emotional Personality Type?

Quizzes
What is your Emotional Personality Type? Some of us have no problems to show their emotions others really have a hard time. Through our parents and significant others, ...
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Self-Esteem Booster: Here Is Why You Do Matter!

Transformation & Empowerment
Self-Esteem is a funny thing, we attach it to so many things like how we look, what job we have, our relationships, our education. I wish so many ...
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Embracing Change When The Shit Hits The Fan

Transformation & Empowerment
Embracing change can be difficult especially if something changed we loved or felt secure with. Maybe you felt that your life went really well, and bam something unexpected ...
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