Archives by: Jennifer White

Jennifer White

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About the author

Welcome to Strong Heart Awakening we teach you the classy and sassy way of attracting high-caliber relationships into your life. I am Jennifer White Ad. Dip. Psych., Psychological Therapist and Relationship Coach. I teach you the classy and sassy way of attracting high-caliber relationships into your life. I am also the founder and creator of StrongHeartAwakening.com and my program The Strong Heart Awakening Academy which is a School of High-Caliber Relationships, Standards and Boundaries.

Jennifer White Posts

Embracing Change When The Shit Hits The Fan

Transformation & Empowerment
Embracing change can be difficult especially if something changed we loved or felt secure with. Maybe you felt that your life went really well, and bam something unexpected ...
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7 Toxic Behaviours That Will Kill Your Relationship

Transformation & Empowerment
Toxic behaviours in relationships. Of course, we know all the obvious toxic behaviours like addiction, cheating or physical or verbal abuse. But there are far more, and some ...
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Celebrating My One Year Anniversary As An Entrepreneur. Here Is What I’ve Learned.

Rebel-Entrepreneuer
Self-employment or now these days it’s called being an entrepreneur. Exactly a year ago, I went self-employed. I decided that it was time to be happy with how I ...
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How To Practice Mindfulness In Your Everyday Life! Get Off Your Meditation Cushion!

Spiritual Rebel
Living in an actual tranquil state of mindfulness. Nothing can bother us, stress and all negativity of everyday life are gliding off us like we are made out ...
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How To Avoid or Treat New Year’s Exhaustion. The Art Of Taking Care Of Yourself.

Transformation & Empowerment
Do you have New Year’s Exhaustion? After all the celebrations maybe you sit there at the beginning of the New Year and feel exhausted. All the running around, ...
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Embrace And Love Failure! Here Is Why!

Transformation & Empowerment
Failure, are you scared of failing? Does it hold you back? Maybe you have dreams, dreams you want to achieve, but you are even too afraid to mention ...
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Manifesting: The mistakes people make and why you are not manifesting

Transformation & Empowerment
Manifesting a life you truly love? You read the books; you tried things out, it is not working. Frustration kicks in. Maybe you feel stuck. Doubt is kicking ...
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Your Soul’s Birthright: What Is It And How To Live It?!

Spiritual Rebel
What is your Soul’s Birthright? This world puts us in so many different boxes and tags us with so many different labels. It can get tiring. On one ...
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Why You Need To Stop Complaining!

Transformation & Empowerment
Complaining, we all do it at some point. Maybe you complain about your boss, children, partner, the government, the company where you ordered something from or in general ...
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False Compassion Or The Need To Sort Everybody Else’s Mess Out

Transformation & Empowerment
Compassion seems to be in fashion at the moment. However, I believe that a lot of people misunderstand it and all of a sudden being compassionate becomes toxic, ...
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