How Do Others See You?

How Do Others See You?

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@Jennifer White

How Do Others See You?

How others see us seems to be relevant to a lot of us. Do you know the scenario, you enter a room and believe everyone looks at you and might notice straight away your weaknesses? How we feel about ourselves can give us a distorted image of how we indeed are. People very often see us in a far more positive light than we do. You might have had days where you got compliments and felt actually anything but attractive. There is so much more to us than what we see. Attraction is not only how we look like but how we are to others. Kind words, a smile, the way we make eye contact that has all an effect on how people see us.

There is also a condition which is called Social Anxiety which means you are scared of being judged by others and believe that everyone will judge you negatively. It can go so far that people isolate and do not leave the house anymore. If this is the case I highly recommend to see your doctor or directly engage in counseling, a good approach is CBT (Cognitive Behavioral Therapy) which is highly successful in treating Social Anxiety.

If you are surrounded by people who do not appreciate you it is vital that you get rid of this kind of toxicity, because it makes a difference to what tribe we attach ourselves.

Have fun taking this quiz.

 

Please feel free to share this quiz with your friends and leave a comment with your results. I hope you have a fabulous day.

About the author

Jennifer White Ad. Dip. Psych. is a global human potential thought leader, blogger, Psychological Therapist with CBT (Cognitive Behavioural Therapy) skills, Life Coach and Public and Motivational Speaker. Jennifer White has experience in counselling and coaching people with substance misuse, anxiety and depression. She is currently working as a self-employed Psychological Therapist and Life Coach in her practice, helping people reaching their real potential. She holds public and motivational speeches and shared her ideas with other speakers on the stage of the Celebrate Your Life event in Arizona 2016. She runs successfully her self-development and self-help groups on- and offline.

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