anxiety

anxiety

Overthinking: One Of the Biggest Time Wasters. Here is How You Can Stop it!

Transformation & Empowerment
How to tackle overthinking? Overthinking is actually part of procrastination. Our brain tries to predict a particular outcome. It is the fear of failure and the wish to ...
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Self-Esteem Booster: Here Is Why You Do Matter!

Transformation & Empowerment
Self-Esteem is a funny thing, we attach it to so many things like how we look, what job we have, our relationships, our education. I wish so many ...
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Embracing Change When The Shit Hits The Fan

Transformation & Empowerment
Embracing change can be difficult especially if something changed we loved or felt secure with. Maybe you felt that your life went really well, and bam something unexpected ...
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